Born in Ireland, Cathy has been involved with yoga since 1996. Since then she has spent the number of years living between Ireland, Thailand, India & Bali deepening her understanding of the incredible depths of yoga. She is a qualified yoga instructor through Yoga Arts, established in Australia & South East Asia. Over the years she has studied various styles of yoga including Iyengar, Hatha, Ashtanga yoga & meditation. Cathy has been blessed with the opportunity to have studied with Randall O'Leary & many other great teachers from around the world. She continues her studies with Graeme & Leonie Northfield, Kirsten Berg & Mitchell Gold. This varied experience has lead her to express her understanding of yoga in a dynamic way and teaches it as a transformational process that explores the individuality of each person. Her Vinyasa Yoga classes emphasise a deep connection with the breath, clarity and stillness of the mind, strength, balance, a graceful rhythm of moving mediation with the exploration of consciousness.
Cathy has spent over 15 years in a deep process of spiritual healing & purification, and has qualified as a certified Cellular Healing Therapist. This process is called Transforming Cellular Memory where we develop intuitive & psychic skills and clear the path way for sacred energy to flow through us unlocking old behavior and thought patterns and raising our level of consciousness in a profound and powerful way. Cathy facilitates groups in this process and offers one to one sessions and couples work.
From December to May Cathy can usually be found on the beautiful island of Koh Phangan in Thailand where she teaches classes, offers sessions and often holds retreats in The Sanctuary Thailand. The rest of the year her schedule varies with retreats, workshops and classes, so keep tuned in here to see whats coming up in your area. She has worked at Yoga Dublin, Oscailt & Samadhi Yoga in Temple Bar in Dublin as one of the senior yoga teachers and holds private & open regular classes around Dublin. Private classes and international retreats are also planned each year so stay tuned in for news on those.